Hernia : All your questions answered

What are the complications of a hernia?

Hernia complications may vary from person to person. The complications usually include hernia recurrence, strangulation of hernia, mesh failure, nausea, swelling and persistent pain. 

The only way to treat a hernia is surgery, which is quite safe. However, if your hernia size Read more

What are the benefits of hernia belts?

If your hernia is not very severe or if you are recovering from a hernia surgery, hernia belt can help you manage the symptoms. It is worn around the abdomen to push the protrusion back to its original place. The hernia belt Read more

Can pulling down weights cause a hernia?

Pulling down weights alone doesn’t cause a hernia, but improper weight lifting with weak abdominal muscles can. You may get a hernia if you carry weights beyond your ability. 

Basically, any physical activity that increases the pressure on the abdominal wall can cause this Read more

What yoga asanas can cure a hernia?

While yoga asanas can help in managing hernia pain, it may not be able to cure a hernia completely. Yoga can reduce the chances of hernia recurrence and even getting a hernia in the first place. 

If you have a hernia, you can Read more

How to treat a back pain after my hernia surgery?

After hernia surgery, it is quite common to feel back pain because of resting more than usual. Your back can get stiff due to sleeping or sitting in the same position. Hernia surgery involves mesh material and this can also cause pain Read more

How to lose weight with a hernia?

If you want to lose weight with a hernia, a healthy diet, and gentle exercises can help. 

However, you must not try any heavy weightlifting or strenuous exercise, as it involves a risk of pressure on your abdominal area. You must not forget Read more

Can I reduce my inguinal hernia with yoga?

You may not be able to reduce your inguinal hernia with yoga, but it can reduce the chances of getting a hernia in the first place. 

Yoga also helps to avoid hernia recurrence. While if you have an inguinal hernia, it's better to Read more

How to detect or diagnose a hernia?

First, your doctor may check for a bulge in the groin area to detect if you have a hernia or not. The doctor is likely to diagnose your hernia based on symptoms. However, your doctor will also check medical history, and conduct Read more

How to naturally cure hernia (Herbal Remedy)?

You cannot cure a hernia naturally, it needs medical treatment. However, you can follow some natural or herbal remedies to get relief from the symptoms of a hernia. 

Try to include Aloe Vera juice and castor seed oil in your diet. Aloe Vera Read more

What causes a hernia after gallbladder surgery?

There are several things that can cause a hernia after gallbladder surgery. It’s major surgery with possible complications. Thus, you must avoid things that put pressure on the incision area.

 If the surgical cut doesn't heal properly, it may cause a hernia. If Read more